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Dessert

  • Matcha Green Tea Frappuccino

    Matcha Green Tea Frappuccino

    Health Benefits

    Matcha has superior potential health benefits as compared to other green teas. Matcha is the only tea in which the entire tea leaf is dissolved in the water providing the maximum benefits of natural components present in the matcha tea. Chlorophyll present in matcha assists in wound-healing and also exerts anti-inflammatory actions. Apart from these, matcha possesses anti-aging properties, helps in keeping the blood pressure low, provides relief from constipation, stimulates the mood and helps create a feeling of overall wellbeing.

     

    Ingredients:

    150g milk

    15g milk powder

    5g matcha green tea powder

    15g powdered sugar

    1 cup ice cubes

    100ml light cream

    10g sugar

     

    Instructions:

    Step 1. Put milk, milk powder, matcha green tea powder, powdered sugar, ice cubes into the GREENIS power blender.

    Step 2. Select the highest speed and process for 1 minute.

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    Step 3. Whip cream with sugar and put in a piping bag.

    Step 4. Pour mixture from the blender into a cup and use the  piping bag to garnish it with whipped cream.

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  • Black rice & sesame paste

    Black rice sesame paste

    Health Benefits

    Black rice contains high level of antioxidant properties. It’s helpful to protect heart health and detoxify the body. It also helps slow down absorption of sugar in the blood, helping to prevent diabetes. Moreover it is a good source of fiber which improves digestive health.

    Black sesame seeds are an excellent source of magnesium and calcium which are are important essential minerals that help regulate blood pressure, reduce the likelihood of developing tension and migraine headaches, reduce the occurrence of airway spasms in asthmatics and regulate sleep patterns, especially in women suffering from menopause-induced sleep disturbances. Besides, black sesame seeds contain essential trace minerals which are needed in very small quantities but are essential for human health. For instance, copper plays an important role in the anti-inflammatory process. Black sesame seeds also help lower serum cholesterol levels which contributes to cardiovascular health.

     

    Ingredients

    100g black rice

    100g black sesame

    15g sugar

    200ml water

     

    Instructions

    Step 1. Cook black rice in water and drain it.

    Step 2. Toast black sesame.

    Step 3. Put all ingredients into GREENIS power blender.

    Step 4. Select “Sauce" program and work until the cycle finishes.

    Tips: Repeat the cycle when necessary.

  • Banana blueberry smoothie

    Banana blueberry smoothie

    Health Benefits

    Blueberries are rich in antioxidants. Antioxidants are substances in food that protect your cells against free radical damage. Free radicals are molecules produced from the breakdown of food and from contact with environmental toxins such as tobacco smoke. These molecules damage cells, increasing your risk of heart disease and cancer. The protective antioxidants in the smoothie include selenium, vitamin C, beta carotene, lutein and a small amount of vitamin E. Blueberries are also a good source of potassium. Potassium is a mineral your body needs to help maintain fluid balance and normal muscle and nerve function. Including potassium-rich foods in your diet may also help lower blood pressure by decreasing the effects of sodium.

    Bananas aid digestion and gently remove toxins and heavy metals from the body. It acts as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients. High fiber in bananas can help normalize bowel motility, as well as soothe the digestive tract and help restore lost electrolytes after diarrhea. Bananas are a natural antacid, providing relief from acid reflux, heartburn and GERD. Bananas are the only raw fruit that can be consumed without distress to relieve stomach ulcers by coating the lining of the stomach against corrosive acids.

     

    Ingredients

    200g banana peeled and sliced

    200g frozen blueberry

    240ml yogurt

    200g ice cubes

    20g cream

     

    Instructions

    Step1. Put all ingredients into GREENIS power blender.

    Step2. Select smoothie program and process until the cycle finishes.

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